Lemon Coconut Protein Balls - Nover Food

Lemon Coconut Protein Balls

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Bright, zesty, and naturally energizing—these Lemon Coconut Protein Balls are the perfect grab-and-go snack for fueling your day. Packed with wholesome ingredients like oats, nut butter, coconut, and a hint of lemon zest, they deliver a burst of citrus flavor in every chewy bite. No baking required, and they’re ready in minutes. These protein balls are ideal for pre- or post-workout snacks, lunchboxes, or anytime you need a boost.


Ingredients

You’ll only need a handful of pantry staples to make these easy, refreshing bites:

  • 1 cup rolled oats
  • ½ cup unsweetened shredded coconut
  • ⅓ cup vanilla protein powder (plant-based or whey)
  • ¼ cup almond butter (or peanut butter)
  • 2 tablespoons honey or maple syrup
  • Zest of 1 lemon
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon vanilla extract
  • 1–2 tablespoons water, as needed
  • Optional: extra shredded coconut for rolling

How to Make Lemon Coconut Protein Balls

Step 1: Mix the Dry Ingredients

In a large mixing bowl, stir together the oats, shredded coconut, and protein powder.

Step 2: Add the Wet Ingredients

Add the almond butter, honey (or maple syrup), lemon zest, lemon juice, and vanilla extract to the dry ingredients. Mix well until a thick, sticky dough forms.

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Step 3: Adjust Consistency

If the mixture feels too dry or crumbly, add water 1 teaspoon at a time until it comes together and holds when pressed.

Step 4: Roll into Balls

Scoop about 1 tablespoon of dough and roll into balls using your hands. You should get about 12–14 balls.

Step 5: Coat (Optional)

Roll the balls in extra shredded coconut for a pretty finish and added texture.

Step 6: Chill and Store

Refrigerate for at least 20 minutes to firm up. Store in an airtight container in the fridge.


Helpful Tips

  • Use fresh lemon zest for the brightest flavor.
  • Chill before eating for the best texture and firmness.
  • Batch it up: These freeze well, so make a double batch and store extras!

Substitutions and Variations

  • Nut-Free: Use sunflower seed butter instead of almond or peanut butter.
  • No Protein Powder: Skip it and add 1–2 extra tablespoons of oats.
  • Boost it: Add chia seeds, flax meal, or collagen peptides for extra nutrition.

Frequently Asked Questions

Can I use sweetened coconut?
Yes, but it will increase the overall sweetness of the recipe. Adjust honey accordingly.

How long do they last?
Up to 1 week in the fridge or 2 months in the freezer.

Are these good for kids?
Absolutely! Just make sure to use a mild nut or seed butter if your child has a preference.


Storage Instructions

  • Refrigerator: Store in a sealed container for up to 7 days.
  • Freezer: Freeze in a zip-top bag or airtight container for up to 2 months. Thaw for 10–15 minutes before eating.

More Recipes to Try

If you loved these lemony bites, check out:

  • Peanut Butter Chocolate Protein Balls – A classic, no-fuss combo.
  • Apple Cinnamon Cottage Cheese Bites – Sweet, spiced, and oven-baked.
  • Coconut Almond Energy Bars – Like a chewy granola bar, but better.
  • No-Bake Oatmeal Cookie Balls – Taste like dessert, but totally snack-worthy.

These Lemon Coconut Protein Balls are sunshine in snack form—tart, sweet, and satisfying. Perfect for busy days, workout fuel, or just a little something to brighten your afternoon. Quick to prep and easy to love, they’re a feel-good treat you’ll want to keep on hand all week long.

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